Types of Therapy at Fireproof Counseling

Gottman Method Couples Counseling

Couples Counseling in Rexburg using Gottman Method Couples Therapy.

Gottman Method Couples Counseling is the method I use most with couples looking for a better relationship.  It has the best record among all counseling methods for improving relationships.  It can even rescue them from impending divorce.  Many other methods simply focus on improving communication or problem-solving as a couple.  Over 40 years of research, however, show that those techniques, by themselves, do not work.  The Gottman Method is different.  As the only Gottman Level 3 certified therapist in the area, I can help you fireproof your relationship.  Read more about how Fireproof Counseling can help your relationship with Gottman Method couples counseling.

Call or Text (208) 206-3860 for a consultation with Terri Fisher at Fireproof Counseling.

Eagala Equine Assisted Counseling

EAGALA Equine Assisted Counseling in Rexburg.

I also specialize in Eagala Method Equine Assisted Counseling.  Nobody else in the area is certified to do this!  Eagala uses horses to mirror your emotions and behavior.  The horses can sense and show you things about yourself that you cannot see yourself or may not want to admit.  See if you can ignore what a horse tells you about yourself!  EAGALA equine assisted counseling is now available.  Read more about how Fireproof Counseling can help you understand yourself and your relationships better with equine assisted counseling.

Call or Text (208) 206-3860 for a consultation with Terri Fisher at Fireproof Counseling.

Family Counseling

Family Counseling in Rexburg.

Is your child having social or academic problems?  Is your family facing a stressful event that is straining your relationships, such financial hardship or the death of a loved one?  Perhaps it is being affected by one member who is depressed, abusing drugs, or is chronically ill?

Family counseling helps families like yours deal with any of these issues, and more.  When you see interpersonal conflict, poor communication, or behavioral problems in your children and adolescents, family counseling may be exactly what you need.

I love doing family counseling and working with kids!  Family counseling focuses on why one or more people in your family are acting out.  I do not just look at their behaviors, which are simply symptoms of the real problem.  Instead, I will help you root out the cause.  Once you know the reason, you can learn how to support your family and work to minimize or even eliminate what is causing the problem.

Typical methods used for family counseling with children of all ages include narrative therapy, play therapy, and sand tray therapy.  These methods allow the children to separate themselves from their feelings and to talk about them safely.

Call or Text (208) 206-3860 for a consultation with Terri Fisher at Fireproof Counseling.

Individual Counseling

Individual Counseling in Rexburg

Individual counseling can help you cope with conditions such as anxiety, depression, stress, or ADHD.  It can also be used together with couples counseling to improve your relationship as a couple.

When events in your life begin to cause distress and interfere with your normal activities, it may be time to seek individual counseling.  I can serve as a listening ear and help you identify the causes of your symptoms by using methods like narrative therapy or motivational interviewing.  From there, I can help you make lifestyle changes that will help you deal with unwanted thoughts, behaviors, or emotions.  Individual counseling can help you feel emotional and mental well-being, and experience an increase in positive feelings such as compassion, self-esteem, love, courage, and peace.

Call or Text (208) 206-3860 for a consultation with Terri Fisher at Fireproof Counseling.